White

Blocks

Down Block (Ha-dan Mak-ki)

Middle Block (Mom-tong Mak-ki)

Rising Block (Chuk-kyo Mak-ki)

Knifehand Guarding Block (Sto Ta-bi Mak-ki)

Side Block (Yup Tae-ri-ki Mak-ki)

Kicks

Rising Kick (Stretch Kick) (Ap-cha Ol-li-gi)

Crossing Kick (In to Out) (Ap-cha Dol Ri-ki)

Reverse Crossing Kick (Out to In) (Pan-da Ap-dol Ri-ki)

Front Snap Kick (Ap-cha Pus-u-gi)

Side Kick (Yup Cha-gi)

Roundhouse Kick (Tol-lyo Cha-gi)

Strikes

Middle Punch (Choon-dan Chi-ki)

High Punch (Ssang Dan Chi-ki)

Reverse Knifehand Strike (Sohn-nal Mok-chi-ki)

Stances

Back Stance (Fighting Stance) (Hoo-gul Suh-gi)

Front Stance (Choon-gul Suh-gi)

Horse Stance (Ki-ma Suh-gi)